Balanced Diet - Complete KS3 Biology Lesson Pack
Everything you need to teach balanced diet at KS3 🎓 - two complete resources, full answer keys, and no preparation required. This lesson pack covers all seven food groups, the Eatwell Guide, and how nutritional needs change from person to person for students aged 11-14.
A balanced diet means eating the right amount of carbohydrates, protein, fats, vitamins, minerals, fibre and water to stay healthy.
The main worksheet contains 18 questions worth 100 marks across three progressive sections: knowledge recall covering the seven food groups through multiple-choice, true/false and fill-in-the-blank questions (30 marks); application and understanding through short-answer questions, a nutrient-matching exercise and key definitions (40 marks); and extension and analysis through extended writing, a real-world case study and an Eatwell Guide evaluation (30 marks). The extension pack provides four enrichment activities - a 12-term vocabulary match, a 30-mark challenge quiz, a 20-mark case study, and a rubric-assessed Teach It Back task. Full answer keys are included for everything. Watch the full lesson on YouTube: https://youtu.be/m2iIS9R9cWE
Buying this bundle saves £1 compared to purchasing both resources separately (£3 + £3 = £6 individually, £5 as a pack).
WHAT'S INCLUDED:
MAIN WORKSHEET:
- 18 questions, 100 marks total
- Section 1: Knowledge recall (30 marks) - multiple-choice questions, true/false table and fill-in-the-blank exercise
- Section 2: Application and understanding (40 marks) - short-answer questions, nutrient-matching exercise and key definitions
- Section 3: Extension and analysis (30 marks) - extended writing, real-world case study and Eatwell Guide evaluation
- Full answer key with detailed marking guidance
EXTENSION PACK:
- 4 activities: Vocabulary matching (12 marks), Challenge quiz (30 marks), Case study (20 marks), Teach It Back (rubric-assessed)
- Full answer keys for all activities
TAGS: ks3, key stage 3, biology, ks3 biology, balanced diet, lesson pack, bundle, complete resource, food groups, nutrition, worksheet, extension pack, science revision, homework
PRICE: £5
KEY STAGE: KS3
SUBJECT: Biology
